Nutrition Facts
Serving Size 1 cup, sliced
| | Amount Per Serving | | | Calories 25 | Calories From Fat 2 | | | | Calories | 24.84 kcal | | Food Energy | 103.96 kj | | Carbohydrates | 5.9156 g | | Calories from Carbohydrates | 23.071 kcal | | % Calories from Carbohydrates | 92.88 % | | Fat | 0.1748 g | | Calories from Fat | 1.538 kcal | | % Calories from Fat | 6.19 % | | Monounsaturated Fat | 0.01196 g | | Polyunsaturated Fat | 0.09384 g | | Protein | 0.8188 g | | Calories from Protein | 3.357 kcal | | % Calories from Protein | 13.51 % | | Saturated Fat | 0.02576 g | | Total Dietary Fiber | 1.656 g | | Alanine | 0.03312 g | | Arginine | 0.03956 g | | Ash | 0.276 g | | Aspartic acid | 0.11684 g | | Calcium, Ca | 8.28 mg | | Copper, Cu | 0.0598 mg | | Cystine | 0.01564 g | | FA 16:0 Palmitic | 0.01932 g | | FA 16:1 Palmitoleic | 0.00092 g | | FA 18:0 Stearic | 0.00644 g | | FA 18:1 Oleic | 0.01012 g | | FA 18:2 Linoleic | 0.08556 g | | FA 18:3 Linolenic | 0.00828 g | | Folate | 20.24 mcg | | Glutamic acid | 0.10764 g | | Glycine | 0.03036 g | | Histidine | 0.01656 g | | Iron, Fe | 0.4232 mg | | Isoleucine | 0.02668 g | | Leucine | 0.04232 g | | Lysine | 0.03588 g | | Magnesium, Mg | 9.2 mg | | Manganese, Mn | 0.10672 mg | | Methionine | 0.01012 g | | Niacin | 0.46828 mg | | Pantothenic acid | 0.0736 mg | | Phenylalanine | 0.02484 g | | Phosphorus, P | 17.48 mg | | Phytosterols | 8.28 mg | | Potassium, K | 162.84 mg | | Proline | 0.03588 g | | Riboflavin | 0.0276 mg | | Selenium, Se | 0.276 mcg | | Serine | 0.03312 g | | Sodium, Na | 1.84 mg | | Thiamin | 0.06072 mg | | Threonine | 0.03036 g | | Tryptophan | 0.01012 g | | Tyrosine | 0.01656 g | | Valine | 0.03404 g | | Vitamin A, IU | 581.44 IU | | Vitamin A, RE | 57.96 mcg_RE | | Vitamin B-6 | 0.22816 mg | | Vitamin C, ascorbic acid | 82.156 mg | | Vitamin E | 0.6348 mg_ATE | | Water | 84.8148 g | | Zinc, Zn | 0.1104 mg |
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