USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup, chopped | 1 tablespoon, chopped | 1 medium (4-1/8" long) | 1 small (3" long) | 100 g (default) ]

Onions, spring or scallions (includes tops and bulb), raw (1 large)

Nutrition Facts
Serving Size 1 large
Amount Per Serving 
Calories 8Calories From Fat 0
 
Calories8 kcal
Food Energy33.5 kj
Carbohydrates1.835 g
Calories from Carbohydrates7.157 kcal
% Calories from Carbohydrates89.46 %
Fat0.0475 g
Calories from Fat0.418 kcal
% Calories from Fat5.23 %
Monounsaturated Fat0.00675 g
Polyunsaturated Fat0.0185 g
Protein0.4575 g
Calories from Protein1.876 kcal
% Calories from Protein23.45 %
Saturated Fat0.008 g
Total Dietary Fiber0.65 g
Alanine0.0205 g
Arginine0.033 g
Ash0.2025 g
Aspartic acid0.04225 g
Calcium, Ca18 mg
Copper, Cu0.02075 mg
FA 14:0 Myristic0.00025 g
FA 16:0 Palmitic0.007 g
FA 18:0 Stearic0.00075 g
FA 18:1 Oleic0.00675 g
FA 18:2 Linoleic0.0175 g
FA 18:3 Linolenic0.001 g
Folate16 mcg
Glutamic acid0.0945 g
Glycine0.02275 g
Histidine0.008 g
Iron, Fe0.37 mg
Isoleucine0.01925 g
Leucine0.02725 g
Lysine0.02275 g
Magnesium, Mg5 mg
Manganese, Mn0.04 mg
Methionine0.005 g
Niacin0.13125 mg
Pantothenic acid0.01875 mg
Phenylalanine0.01475 g
Phosphorus, P9.25 mg
Potassium, K69 mg
Proline0.03025 g
Riboflavin0.02 mg
Selenium, Se0.15 mcg
Serine0.0205 g
Sodium, Na4 mg
Thiamin0.01375 mg
Threonine0.018 g
Tryptophan0.005 g
Tyrosine0.01325 g
Valine0.02025 g
Vitamin A, IU96.25 IU
Vitamin A, RE9.75 mcg_RE
Vitamin B-60.01525 mg
Vitamin C, ascorbic acid4.7 mg
Vitamin E0.0325 mg_ATE
Water22.4575 g
Zinc, Zn0.0975 mg
 

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