Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 33 | Calories From Fat 1 | | | | Calories | 33 kcal | | Food Energy | 138 kj | | Carbohydrates | 7.63 g | | Calories from Carbohydrates | 29.757 kcal | | % Calories from Carbohydrates | 90.17 % | | Fat | 0.1 g | | Calories from Fat | 0.88 kcal | | % Calories from Fat | 2.67 % | | Monounsaturated Fat | 0.017 g | | Polyunsaturated Fat | 0.027 g | | Protein | 2 g | | Calories from Protein | 8.2 kcal | | % Calories from Protein | 24.85 % | | Saturated Fat | 0.026 g | | Total Dietary Fiber | 3.2 g | | Alanine | 0.073 g | | Arginine | 0.084 g | | Ash | 0.7 g | | Aspartic acid | 0.145 g | | Calcium, Ca | 81 mg | | Copper, Cu | 0.094 mg | | Cystine | 0.019 g | | FA 16:0 Palmitic | 0.022 g | | FA 18:0 Stearic | 0.003 g | | FA 18:1 Oleic | 0.016 g | | FA 18:2 Linoleic | 0.026 g | | FA 18:3 Linolenic | 0.001 g | | Folate | 87.8 mcg | | Glutamic acid | 0.271 g | | Glycine | 0.044 g | | Histidine | 0.031 g | | Iron, Fe | 0.8 mg | | Isoleucine | 0.069 g | | Leucine | 0.105 g | | Lysine | 0.081 g | | Magnesium, Mg | 57 mg | | Manganese, Mn | 0.99 mg | | Methionine | 0.021 g | | Niacin | 1 mg | | Pantothenic acid | 0.245 mg | | Phenylalanine | 0.065 g | | Phosphorus, P | 63 mg | | Phytosterols | 24 mg | | Potassium, K | 303 mg | | Proline | 0.045 g | | Riboflavin | 0.06 mg | | Selenium, Se | 0.7 mcg | | Serine | 0.044 g | | Sodium, Na | 8 mg | | Thiamin | 0.2 mg | | Threonine | 0.065 g | | Tryptophan | 0.017 g | | Tyrosine | 0.087 g | | Valine | 0.091 g | | Vitamin A, IU | 660 IU | | Vitamin A, RE | 66 mcg_RE | | Vitamin B-6 | 0.215 mg | | Vitamin C, ascorbic acid | 21.1 mg | | Vitamin E | 0.69 mg_ATE | | Water | 89.58 g | | Zinc, Zn | 0.6 mg |
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