Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 54 | Calories From Fat 29 | | | | Calories | 54.1485 kcal | | Food Energy | 226.5165 kj | | Cholesterol | 16.7265 mg | | Fat | 3.291435 g | | Calories from Fat | 28.965 kcal | | % Calories from Fat | 53.49 % | | Monounsaturated Fat | 1.46853 g | | Polyunsaturated Fat | 0.35154 g | | Protein | 5.73804 g | | Calories from Protein | 23.526 kcal | | % Calories from Protein | 43.45 % | | Saturated Fat | 1.13967 g | | Alanine | 0.3365145 g | | Arginine | 0.3614625 g | | Ash | 0.257985 g | | Aspartic acid | 0.527877 g | | Calcium, Ca | 5.3865 mg | | Copper, Cu | 0.0155925 mg | | Cystine | 0.0722925 g | | FA 10:0 Capric | 0.002835 g | | FA 12:0 Lauric | 0.002835 g | | FA 14:0 Myristic | 0.03969 g | | FA 16:0 Palmitic | 0.711585 g | | FA 16:1 Palmitoleic | 0.093555 g | | FA 18:0 Stearic | 0.371385 g | | FA 18:1 Oleic | 1.346625 g | | FA 18:2 Linoleic | 0.292005 g | | FA 18:3 Linolenic | 0.02268 g | | FA 20:1 Gadoleic | 0.025515 g | | FA 20:4 Arachidonic | 0.019845 g | | Folate | 1.701 mcg | | Glutamic acid | 0.8859375 g | | Glycine | 0.294273 g | | Histidine | 0.2242485 g | | Iron, Fe | 0.201285 mg | | Isoleucine | 0.264789 g | | Leucine | 0.4572855 g | | Lysine | 0.513702 g | | Magnesium, Mg | 5.9535 mg | | Manganese, Mn | 0.0025515 mg | | Methionine | 0.149688 g | | Niacin | 1.3350015 mg | | Pantothenic acid | 0.202419 mg | | Phenylalanine | 0.2282175 g | | Phosphorus, P | 57.267 mg | | Potassium, K | 110.565 mg | | Proline | 0.2423925 g | | Riboflavin | 0.0711585 mg | | Selenium, Se | 8.505 mcg | | Serine | 0.237006 g | | Sodium, Na | 12.1905 mg | | Thiamin | 0.2248155 mg | | Threonine | 0.2594025 g | | Tryptophan | 0.0711585 g | | Tyrosine | 0.196749 g | | Valine | 0.3092985 g | | Vitamin A, IU | 1.701 IU | | Vitamin A, RE | 0.567 mcg_RE | | Vitamin B-12 | 0.144585 mcg | | Vitamin B-6 | 0.1210545 mg | | Vitamin C, ascorbic acid | 0.08505 mg | | Water | 19.008675 g | | Zinc, Zn | 0.43659 mg |
|
