Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 118 | Calories From Fat 37 | | | | Calories | 118 kcal | | Food Energy | 494 kj | | Carbohydrates | 0.58 g | | Calories from Carbohydrates | 2.262 kcal | | % Calories from Carbohydrates | 1.92 % | | Cholesterol | 130 mg | | Fat | 4.19 g | | Calories from Fat | 36.872 kcal | | % Calories from Fat | 31.25 % | | Monounsaturated Fat | 1.07 g | | Polyunsaturated Fat | 1.22 g | | Protein | 18.19 g | | Calories from Protein | 74.579 kcal | | % Calories from Protein | 63.2 % | | Saturated Fat | 1.2 g | | Alanine | 0.716 g | | Arginine | 1.307 g | | Ash | 0.85 g | | Aspartic acid | 1.673 g | | Calcium, Ca | 8 mg | | Copper, Cu | 0.096 mg | | Cystine | 0.239 g | | FA 14:0 Myristic | 0.03 g | | FA 16:0 Palmitic | 0.65 g | | FA 16:1 Palmitoleic | 0.18 g | | FA 18:0 Stearic | 0.35 g | | FA 18:1 Oleic | 0.89 g | | FA 18:2 Linoleic | 0.86 g | | FA 18:3 Linolenic | 0.03 g | | FA 20:4 Arachidonic | 0.32 g | | Folate | 52 mcg | | Glutamic acid | 3.108 g | | Glycine | 0.954 g | | Histidine | 0.367 g | | Iron, Fe | 3.51 mg | | Isoleucine | 0.858 g | | Leucine | 1.277 g | | Lysine | 1.257 g | | Magnesium, Mg | 16 mg | | Manganese, Mn | 0.065 mg | | Methionine | 0.477 g | | Niacin | 4.725 mg | | Pantothenic acid | 0.752 mg | | Phenylalanine | 0.757 g | | Phosphorus, P | 135 mg | | Potassium, K | 236 mg | | Proline | 0.946 g | | Riboflavin | 0.188 mg | | Selenium, Se | 55.8 mcg | | Serine | 0.815 g | | Sodium, Na | 76 mg | | Thiamin | 0.034 mg | | Threonine | 0.838 g | | Tryptophan | 0.163 g | | Tyrosine | 0.553 g | | Valine | 0.815 g | | Vitamin A, IU | 217 IU | | Vitamin A, RE | 65 mcg_RE | | Vitamin B-12 | 2.12 mcg | | Vitamin B-6 | 0.14 mg | | Vitamin C, ascorbic acid | 3.2 mg | | Vitamin E | 1.19 mg_ATE | | Water | 76.19 g | | Zinc, Zn | 3 mg |
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