Nutrition Facts
Serving Size 1 tablespoon
| | Amount Per Serving | | | Calories 17 | Calories From Fat 6 | | | | Calories | 16.53 kcal | | Food Energy | 69.165 kj | | Cholesterol | 7.743 mg | | Fat | 0.64467 g | | Calories from Fat | 5.673 kcal | | % Calories from Fat | 34.32 % | | Monounsaturated Fat | 0.23142 g | | Polyunsaturated Fat | 0.14703 g | | Protein | 2.51691 g | | Calories from Protein | 10.319 kcal | | % Calories from Protein | 62.43 % | | Saturated Fat | 0.17748 g | | Alanine | 0.137286 g | | Arginine | 0.151815 g | | Ash | 0.08874 g | | Aspartic acid | 0.224286 g | | Calcium, Ca | 1.305 mg | | Copper, Cu | 0.005829 mg | | Cystine | 0.03219 g | | FA 12:0 Lauric | 0.00174 g | | FA 14:0 Myristic | 0.00522 g | | FA 16:0 Palmitic | 0.12267 g | | FA 16:1 Palmitoleic | 0.03045 g | | FA 18:0 Stearic | 0.04263 g | | FA 18:1 Oleic | 0.19314 g | | FA 18:2 Linoleic | 0.11919 g | | FA 18:3 Linolenic | 0.00609 g | | FA 20:1 Gadoleic | 0.00348 g | | FA 20:4 Arachidonic | 0.00957 g | | FA 20:5 Timnodonic | 0.00087 g | | FA 22:5 Clupanodonic | 0.00174 g | | FA 22:6 Docosahexaenoic | 0.00348 g | | Folate | 0.522 mcg | | Glutamic acid | 0.376971 g | | Glycine | 0.123627 g | | Histidine | 0.078126 g | | Iron, Fe | 0.10527 mg | | Isoleucine | 0.132936 g | | Leucine | 0.188877 g | | Lysine | 0.213846 g | | Magnesium, Mg | 2.175 mg | | Manganese, Mn | 0.001653 mg | | Methionine | 0.069687 g | | Niacin | 0.798051 mg | | Pantothenic acid | 0.096048 mg | | Phenylalanine | 0.099876 g | | Phosphorus, P | 16.965 mg | | Potassium, K | 21.141 mg | | Proline | 0.10353 g | | Riboflavin | 0.015486 mg | | Selenium, Se | 1.914 mcg | | Serine | 0.086565 g | | Sodium, Na | 7.482 mg | | Thiamin | 0.006003 mg | | Threonine | 0.106314 g | | Tryptophan | 0.029406 g | | Tyrosine | 0.084999 g | | Valine | 0.124845 g | | Vitamin A, IU | 4.611 IU | | Vitamin A, RE | 1.392 mcg_RE | | Vitamin B-12 | 0.02871 mcg | | Vitamin B-6 | 0.04089 mg | | Vitamin E | 0.023055 mg_ATE | | Water | 5.54973 g | | Zinc, Zn | 0.1827 mg |
|
