USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 teaspoon | 100 g (default) ]

Spices, onion powder (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 23Calories From Fat 1
 
Calories22.535955 kcal
Food Energy94.315 kj
Carbohydrates5.24329 g
Calories from Carbohydrates20.449 kcal
% Calories from Carbohydrates90.74 %
Fat0.06838 g
Calories from Fat0.602 kcal
% Calories from Fat2.67 %
Monounsaturated Fat0.01027 g
Polyunsaturated Fat0.028535 g
Protein0.65806 g
Calories from Protein2.698 kcal
% Calories from Protein11.97 %
Saturated Fat0.011895 g
Total Dietary Fiber0.3705 g
Alanine0.0143 g
Arginine0.08697 g
Ash0.204945 g
Aspartic acid0.033085 g
Calcium, Ca23.595 mg
Copper, Cu0.011505 mg
Cystine0.011765 g
FA 16:0 Palmitic0.011375 g
FA 18:0 Stearic0.00117 g
FA 18:1 Oleic0.01027 g
FA 18:2 Linoleic0.027365 g
FA 18:3 Linolenic0.00117 g
Folate10.79 mcg
Glutamic acid0.12246 g
Glycine0.02171 g
Histidine0.00884 g
Iron, Fe0.16627 mg
Isoleucine0.019045 g
Leucine0.021255 g
Lysine0.030355 g
Magnesium, Mg7.8975 mg
Manganese, Mn0.02431 mg
Methionine0.00559 g
Niacin0.042055 mg
Phenylalanine0.016185 g
Phosphorus, P22.1 mg
Phytosterols5.655 mg
Potassium, K61.316645 mg
Proline0.026325 g
Riboflavin0.00364 mg
Selenium, Se0.1365 mcg
Serine0.01599 g
Sodium, Na3.482115 mg
Thiamin0.02717 mg
Threonine0.012935 g
Tryptophan0.0078 g
Tyrosine0.01508 g
Valine0.01547 g
Vitamin B-60.104 mg
Vitamin C, ascorbic acid0.95485 mg
Vitamin E0.00845 mg_ATE
Water0.325325 g
Zinc, Zn0.151125 mg
 

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