Nutrition Facts Serving Size 1 tablespoon
| Amount Per Serving | | Calories 22 | Calories From Fat 12 | | Calories | 22.47246 kcal | Food Energy | 94.02 kj | Carbohydrates | 2.65434 g | Calories from Carbohydrates | 10.352 kcal | % Calories from Carbohydrates | 46.07 % | Fat | 1.3362 g | Calories from Fat | 11.759 kcal | % Calories from Fat | 52.33 % | Monounsaturated Fat | 0.8424 g | Polyunsaturated Fat | 0.19674 g | Protein | 1.06872 g | Calories from Protein | 4.382 kcal | % Calories from Protein | 19.5 % | Saturated Fat | 0.0921 g | Total Dietary Fiber | 0.63 g | Ash | 0.45696 g | Calcium, Ca | 55.84284 mg | Copper, Cu | 0.05202 mg | FA 10:0 Capric | 0.00108 g | FA 12:0 Lauric | 0.00108 g | FA 14:0 Myristic | 0.00108 g | FA 16:0 Palmitic | 0.06822 g | FA 16:1 Palmitoleic | 0.01272 g | FA 18:0 Stearic | 0.02064 g | FA 18:1 Oleic | 0.81708 g | FA 18:2 Linoleic | 0.18618 g | FA 18:3 Linolenic | 0.01056 g | FA 20:1 Gadoleic | 0.01272 g | Folate | 0.6 mcg | Iron, Fe | 3.9813 mg | Magnesium, Mg | 21.93 mg | Manganese, Mn | 0.19998 mg | Niacin | 0.27474 mg | Phosphorus, P | 29.91426 mg | Phytosterols | 4.08 mg | Potassium, K | 107.25 mg | Riboflavin | 0.01962 mg | Selenium, Se | 0.312 mcg | Sodium, Na | 10.06998 mg | Thiamin | 0.03768 mg | Vitamin A, IU | 76.2 IU | Vitamin A, RE | 7.62 mcg_RE | Vitamin B-6 | 0.0204 mg | Vitamin C, ascorbic acid | 0.46278 mg | Vitamin E | 0.0618 mg_ATE | Water | 0.48378 g | Zinc, Zn | 0.288 mg |
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