Heat oil and butter in a small pot over low heat. Add onion, ... stirring occasionally. Rinse black beans in colander, drain and ... to serve over rice.
Serves 4. Sodium per serving: ... into a heavy pot and cover with 2 cups ... oil, vinegar, cumin, black pepper to taste, cayenne pepper ... and then the garnish.
Place peas, water, onion and ham bone in a pot. Cover and simmer for ... Combine any leftover black-eyed peas (recipe above) with ... equal proportions. Serve hot.