Pour the milk into blender, add 3 of ... 1/2 tablespoons of peanut butter creamy or chunky, whatever suites ... and mix. This shake is for bodybuilders or athletes; NOT for couch potatoes.
Make either chocolate or vanilla shakes by choosing different ice cream. 1. Pour milk into the blender container. Add ... add 2 tablespoons peanut butter to the milk. Make the ... powder to the milk.