USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 100 g (default) ]

Pie, pecan, commercially prepared (1 piece (1/6 of 8" pie))

Nutrition Facts
Serving Size 1 piece (1/6 of 8" pie)
Amount Per Serving 
Calories 452Calories From Fat 184
 
Calories452 kcal
Food Energy1891.62 kj
Carbohydrates64.636 g
Calories from Carbohydrates252.08 kcal
% Calories from Carbohydrates55.77 %
Cholesterol36.16 mg
Fat20.905 g
Calories from Fat183.964 kcal
% Calories from Fat40.7 %
Monounsaturated Fat12.13733 g
Polyunsaturated Fat3.59566 g
Protein4.52 g
Calories from Protein18.532 kcal
% Calories from Protein4.1 %
Saturated Fat4.00585 g
Total Dietary Fiber3.955 g
Alanine0.19549 g
Arginine0.32431 g
Ash1.017 g
Aspartic acid0.34804 g
Calcium, Ca19.21 mg
Copper, Cu0.22035 mg
Cystine0.10622 g
FA 14:0 Myristic0.06215 g
FA 16:0 Palmitic2.2826 g
FA 16:1 Palmitoleic0.07119 g
FA 18:0 Stearic1.62042 g
FA 18:1 Oleic11.98252 g
FA 18:2 Linoleic3.40582 g
FA 18:3 Linolenic0.1582 g
FA 20:1 Gadoleic0.05763 g
FA 20:4 Arachidonic0.01695 g
FA 22:6 Docosahexaenoic0.00452 g
Folate30.51 mcg
Glutamic acid0.98875 g
Glycine0.16724 g
Histidine0.10735 g
Iron, Fe1.1752 mg
Isoleucine0.20453 g
Leucine0.33787 g
Lysine0.22713 g
Magnesium, Mg20.34 mg
Manganese, Mn0.89157 mg
Methionine0.10961 g
Niacin0.28137 mg
Pantothenic acid0.47912 mg
Phenylalanine0.22939 g
Phosphorus, P87.01 mg
Potassium, K83.62 mg
Proline0.30397 g
Riboflavin0.13786 mg
Selenium, Se5.65 mcg
Serine0.27233 g
Sodium, Na479.12 mg
Thiamin0.10283 mg
Threonine0.16724 g
Tryptophan0.07345 g
Tyrosine0.15933 g
Valine0.23504 g
Vitamin A, IU197.75 IU
Vitamin A, RE53.11 mcg_RE
Vitamin B-120.113 mcg
Vitamin B-60.02373 mg
Vitamin C, ascorbic acid1.243 mg
Vitamin E2.09502 mg_ATE
Water21.809 g
Zinc, Zn0.6441 mg
 

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