Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 173 | Calories From Fat 41 | | | | Calories | 173 kcal | | Food Energy | 724 kj | | Cholesterol | 121 mg | | Fat | 4.69 g | | Calories from Fat | 41.272 kcal | | % Calories from Fat | 23.86 % | | Monounsaturated Fat | 1.33 g | | Polyunsaturated Fat | 1.46 g | | Protein | 30.77 g | | Calories from Protein | 126.157 kcal | | % Calories from Protein | 72.92 % | | Saturated Fat | 0.85 g | | Alanine | 1.457 g | | Arginine | 1.605 g | | Ash | 1.68 g | | Aspartic acid | 2.447 g | | Calcium, Ca | 3 mg | | Copper, Cu | 0.148 mg | | FA 14:0 Myristic | 0.02 g | | FA 16:0 Palmitic | 0.44 g | | FA 16:1 Palmitoleic | 0.14 g | | FA 18:0 Stearic | 0.08 g | | FA 18:1 Oleic | 1.57 g | | FA 18:2 Linoleic | 1.34 g | | FA 18:3 Linolenic | 0.03 g | | FA 20:1 Gadoleic | 0.076 g | | FA 20:4 Arachidonic | 0.189 g | | FA 20:5 Timnodonic | 0.006 g | | FA 22:5 Clupanodonic | 0.015 g | | FA 22:6 Docosahexaenoic | 0.103 g | | Folate | 9 mcg | | Glutamic acid | 4.16 g | | Glycine | 1.334 g | | Histidine | 0.803 g | | Iron, Fe | 6.81 mg | | Isoleucine | 1.172 g | | Leucine | 2.211 g | | Lysine | 2.225 g | | Magnesium, Mg | 28 mg | | Manganese, Mn | 0.032 mg | | Methionine | 0.675 g | | Niacin | 4.64 mg | | Pantothenic acid | 0.93 mg | | Phenylalanine | 1.191 g | | Phosphorus, P | 211 mg | | Potassium, K | 352 mg | | Proline | 1.147 g | | Riboflavin | 0.29 mg | | Selenium, Se | 15.1 mcg | | Serine | 1.009 g | | Sodium, Na | 119 mg | | Thiamin | 0.06 mg | | Threonine | 1.172 g | | Tyrosine | 0.921 g | | Valine | 1.216 g | | Vitamin B-12 | 6.51 mcg | | Vitamin B-6 | 0.37 mg | | Vitamin E | 0.75 mg_ATE | | Water | 62.07 g | | Zinc, Zn | 1.78 mg |
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