Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 98 | Calories From Fat 35 | | | | Calories | 98 kcal | | Food Energy | 410 kj | | Cholesterol | 95 mg | | Fat | 3.95 g | | Calories from Fat | 34.76 kcal | | % Calories from Fat | 35.47 % | | Monounsaturated Fat | 1.31 g | | Polyunsaturated Fat | 0.07 g | | Protein | 14.56 g | | Calories from Protein | 59.696 kcal | | % Calories from Protein | 60.91 % | | Saturated Fat | 2.03 g | | Alanine | 0.925 g | | Arginine | 0.995 g | | Ash | 0.38 g | | Aspartic acid | 1.128 g | | Calcium, Ca | 9 mg | | Copper, Cu | 0.09 mg | | Cystine | 0.168 g | | FA 14:0 Myristic | 0.1 g | | FA 16:0 Palmitic | 0.81 g | | FA 16:1 Palmitoleic | 0.08 g | | FA 18:0 Stearic | 1.05 g | | FA 18:1 Oleic | 1.15 g | | FA 18:2 Linoleic | 0.05 g | | FA 18:3 Linolenic | 0.02 g | | FA 20:4 Arachidonic | 0.02 g | | Folate | 2 mcg | | Glutamic acid | 1.946 g | | Glycine | 1.191 g | | Histidine | 0.363 g | | Iron, Fe | 1.95 mg | | Isoleucine | 0.589 g | | Leucine | 0.948 g | | Lysine | 1.044 g | | Magnesium, Mg | 8 mg | | Manganese, Mn | 0.01 mg | | Methionine | 0.315 g | | Niacin | 0.06 mg | | Pantothenic acid | 0.564 mg | | Phenylalanine | 0.471 g | | Phosphorus, P | 79 mg | | Potassium, K | 270 mg | | Proline | 1.16 g | | Riboflavin | 0.167 mg | | Selenium, Se | 45.9 mcg | | Serine | 0.669 g | | Sodium, Na | 46 mg | | Thiamin | 0.007 mg | | Threonine | 0.503 g | | Tryptophan | 0.114 g | | Tyrosine | 0.396 g | | Valine | 0.613 g | | Vitamin B-12 | 1.54 mcg | | Vitamin B-6 | 0.04 mg | | Vitamin C, ascorbic acid | 3.4 mg | | Vitamin E | 0.08 mg_ATE | | Water | 81.43 g | | Zinc, Zn | 2.47 mg |
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