Nutrition Facts
Serving Size 1 berry
| | Amount Per Serving | | | Calories 4 | Calories From Fat 0 | | | | Calories | 3.71 kcal | | Food Energy | 15.476 kj | | Carbohydrates | 0.96778 g | | Calories from Carbohydrates | 3.774 kcal | | Fat | 0.01166 g | | Calories from Fat | 0.103 kcal | | % Calories from Fat | 2.78 % | | Monounsaturated Fat | 0.00159 g | | Polyunsaturated Fat | 0.005724 g | | Protein | 0.04558 g | | Calories from Protein | 0.187 kcal | | % Calories from Protein | 5.04 % | | Saturated Fat | 0.000636 g | | Total Dietary Fiber | 0.2226 g | | Alanine | 0.002226 g | | Arginine | 0.001908 g | | Ash | 0.03922 g | | Aspartic acid | 0.010176 g | | Calcium, Ca | 1.696 mg | | Copper, Cu | 0.005194 mg | | Cystine | 0.000424 g | | FA 16:0 Palmitic | 0.000424 g | | FA 18:0 Stearic | 0.000106 g | | FA 18:1 Oleic | 0.00159 g | | FA 18:2 Linoleic | 0.003286 g | | FA 18:3 Linolenic | 0.002438 g | | Folate | 1.7808 mcg | | Glutamic acid | 0.006678 g | | Glycine | 0.001802 g | | Histidine | 0.000848 g | | Iron, Fe | 0.0795 mg | | Isoleucine | 0.00106 g | | Leucine | 0.002332 g | | Lysine | 0.001802 g | | Magnesium, Mg | 1.166 mg | | Manganese, Mn | 0.03074 mg | | Methionine | 0.000106 g | | Niacin | 0.048972 mg | | Pantothenic acid | 0.011448 mg | | Phenylalanine | 0.001272 g | | Phosphorus, P | 1.378 mg | | Potassium, K | 15.688 mg | | Proline | 0.001378 g | | Riboflavin | 0.003922 mg | | Selenium, Se | 0.0742 mcg | | Serine | 0.001696 g | | Sodium, Na | 0.212 mg | | Thiamin | 0.002332 mg | | Threonine | 0.001378 g | | Tryptophan | 0.00053 g | | Tyrosine | 0.001484 g | | Valine | 0.001272 g | | Vitamin A, IU | 4.77 IU | | Vitamin A, RE | 0.424 mcg_RE | | Vitamin B-6 | 0.002968 mg | | Vitamin C, ascorbic acid | 4.3672 mg | | Vitamin E | 0.02862 mg_ATE | | Water | 9.53682 g | | Zinc, Zn | 0.01378 mg |
|
