Coat both sides of meat with flour. In Dutch oven, melt butter. Brown meat ... meat. Cover and cook in 350 degree oven for ... until vegetables are tender.
1. In 8 quart Dutch oven over medium heat, in hot oil, cook pepper strips, stirring constantly with ... medium heat, cook roast until browned on both sides. ... on top of roast.
Trim all fat from beef. ... 5 quart Dutch oven brown beef, turning on all ... to Dutch oven. Cook over medium heat, covered, 2 ... and vegetables to platter.
Preheat oven to 325 degrees. Put 1 ... pierce it into roast deeply. Place roast in oven ... to close bag. Micro-cook 10 minutes on high (100% ... 15 minutes before serving.
Mix together oil, lemon juice, ... Cover closely and cook about 2 hours until done ... slow 325 degree oven, or cook on top ... which meat was cooked, thickening it if preferred.