Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 225 | Calories From Fat 106 | | | | Calories | 225 kcal | | Food Energy | 941 kj | | Carbohydrates | 8.11 g | | Calories from Carbohydrates | 31.629 kcal | | % Calories from Carbohydrates | 14.06 % | | Cholesterol | 52 mg | | Fat | 12 g | | Calories from Fat | 105.6 kcal | | % Calories from Fat | 46.93 % | | Monounsaturated Fat | 5.131 g | | Polyunsaturated Fat | 0.507 g | | Protein | 20.61 g | | Calories from Protein | 84.501 kcal | | % Calories from Protein | 37.56 % | | Saturated Fat | 4.744 g | | Total Dietary Fiber | 1.3 g | | Ash | 2.8 g | | Calcium, Ca | 34 mg | | Copper, Cu | 0.201 mg | | FA 18:0 Stearic | 1.38 g | | Folate | 4 mcg | | Iron, Fe | 2.74 mg | | Magnesium, Mg | 39 mg | | Niacin | 3.676 mg | | Pantothenic acid | 0.44 mg | | Phosphorus, P | 294 mg | | Potassium, K | 369 mg | | Riboflavin | 0.185 mg | | Sodium, Na | 636 mg | | Sugars, total | 4.34 g | | Thiamin | 0.188 mg | | Vitamin A, IU | 64 IU | | Vitamin B-12 | 2.03 mcg | | Vitamin B-6 | 0.351 mg | | Vitamin D | 7 IU | | Vitamin E | 0.053 mg_ATE | | Water | 56.03 g | | Zinc, Zn | 6.28 mg |
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