USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 100 g (default) ]

Cake, yellow, dry mix, light (1 package (18.5 oz))

Nutrition Facts
Serving Size 1 package (18.5 oz)
Amount Per Serving 
Calories 2117Calories From Fat 254
 
Calories2116.96 kcal
Food Energy8855.6 kj
Carbohydrates440.684 g
Calories from Carbohydrates1718.668 kcal
% Calories from Carbohydrates81.19 %
Fat28.82 g
Calories from Fat253.616 kcal
% Calories from Fat11.98 %
Monounsaturated Fat15.57852 g
Polyunsaturated Fat4.17104 g
Protein24.628 g
Calories from Protein100.975 kcal
% Calories from Protein4.77 %
Saturated Fat7.16308 g
Total Dietary Fiber6.812 g
Alanine0.786 g
Arginine1.08468 g
Ash13.624 g
Aspartic acid1.38336 g
Calcium, Ca812.2 mg
Copper, Cu0.33012 mg
Cystine0.4716 g
FA 14:0 Myristic0.14148 g
FA 16:0 Palmitic3.76232 g
FA 16:1 Palmitoleic0.01048 g
FA 18:0 Stearic3.22784 g
FA 18:1 Oleic15.56804 g
FA 18:2 Linoleic3.95096 g
FA 18:3 Linolenic0.22008 g
Folate398.24 mcg
Glutamic acid7.08448 g
Glycine0.8384 g
Histidine0.51352 g
Iron, Fe6.8644 mg
Isoleucine0.9694 g
Leucine1.69776 g
Lysine1.00084 g
Magnesium, Mg52.4 mg
Manganese, Mn1.19472 mg
Methionine0.38776 g
Niacin8.22156 mg
Pantothenic acid1.70824 mg
Phenylalanine1.15804 g
Phosphorus, P1697.76 mg
Potassium, K340.6 mg
Proline2.34752 g
Riboflavin1.10564 mg
Selenium, Se16.244 mcg
Serine1.26284 g
Sodium, Na3164.96 mg
Thiamin0.90128 mg
Threonine0.7336 g
Tryptophan0.3406 g
Tyrosine0.73884 g
Valine1.08992 g
Vitamin A, IU68.12 IU
Vitamin A, RE15.72 mcg_RE
Vitamin B-120.5764 mcg
Vitamin B-60.13624 mg
Water16.244 g
Zinc, Zn1.7292 mg
 

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