Nutrition Facts
Serving Size 1 block
| | Amount Per Serving | | | Calories 13 | Calories From Fat 8 | | | | Calories | 12.76 kcal | | Food Energy | 53.35 kj | | Carbohydrates | 0.5665 g | | Calories from Carbohydrates | 2.209 kcal | | % Calories from Carbohydrates | 17.31 % | | Fat | 0.88 g | | Calories from Fat | 7.744 kcal | | % Calories from Fat | 60.69 % | | Monounsaturated Fat | 0.19437 g | | Polyunsaturated Fat | 0.49676 g | | Protein | 0.8965 g | | Calories from Protein | 3.676 kcal | | % Calories from Protein | 28.81 % | | Saturated Fat | 0.12727 g | | Alanine | 0.03674 g | | Arginine | 0.05962 g | | Ash | 0.9559 g | | Aspartic acid | 0.099 g | | Calcium, Ca | 5.06 mg | | Copper, Cu | 0.04136 mg | | Cystine | 0.01243 g | | FA 14:0 Myristic | 0.00242 g | | FA 16:0 Palmitic | 0.09339 g | | FA 16:1 Palmitoleic | 0.00242 g | | FA 18:0 Stearic | 0.03146 g | | FA 18:1 Oleic | 0.19195 g | | FA 18:2 Linoleic | 0.43802 g | | FA 18:3 Linolenic | 0.05874 g | | Folate | 3.201 mcg | | Glutamic acid | 0.15488 g | | Glycine | 0.03498 g | | Histidine | 0.02607 g | | Iron, Fe | 0.2178 mg | | Isoleucine | 0.04444 g | | Leucine | 0.06809 g | | Lysine | 0.05907 g | | Magnesium, Mg | 5.72 mg | | Manganese, Mn | 0.12914 mg | | Methionine | 0.01144 g | | Niacin | 0.04169 mg | | Pantothenic acid | 0.01452 mg | | Phenylalanine | 0.04367 g | | Phosphorus, P | 8.03 mg | | Potassium, K | 8.25 mg | | Proline | 0.0484 g | | Riboflavin | 0.01111 mg | | Selenium, Se | 1.903 mcg | | Serine | 0.04224 g | | Sodium, Na | 316.03 mg | | Thiamin | 0.01727 mg | | Threonine | 0.03652 g | | Tryptophan | 0.01397 g | | Tyrosine | 0.03003 g | | Valine | 0.04521 g | | Vitamin A, IU | 18.15 IU | | Vitamin A, RE | 1.87 mcg_RE | | Vitamin B-6 | 0.01001 mg | | Vitamin C, ascorbic acid | 0.022 mg | | Water | 7.7011 g | | Zinc, Zn | 0.1716 mg |
|
