USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup, chopped | 1 large | 1 medium (4-1/8" long) | 1 small (3" long) | 100 g (default) ]

Onions, spring or scallions (includes tops and bulb), raw (1 tablespoon, chopped)

Nutrition Facts
Serving Size 1 tablespoon, chopped
Amount Per Serving 
Calories 2Calories From Fat 0
 
Calories1.92 kcal
Food Energy8.04 kj
Carbohydrates0.4404 g
Calories from Carbohydrates1.718 kcal
% Calories from Carbohydrates89.48 %
Fat0.0114 g
Calories from Fat0.1 kcal
% Calories from Fat5.21 %
Monounsaturated Fat0.00162 g
Polyunsaturated Fat0.00444 g
Protein0.1098 g
Calories from Protein0.45 kcal
% Calories from Protein23.44 %
Saturated Fat0.00192 g
Total Dietary Fiber0.156 g
Alanine0.00492 g
Arginine0.00792 g
Ash0.0486 g
Aspartic acid0.01014 g
Calcium, Ca4.32 mg
Copper, Cu0.00498 mg
FA 14:0 Myristic6.0E-5 g
FA 16:0 Palmitic0.00168 g
FA 18:0 Stearic0.00018 g
FA 18:1 Oleic0.00162 g
FA 18:2 Linoleic0.0042 g
FA 18:3 Linolenic0.00024 g
Folate3.84 mcg
Glutamic acid0.02268 g
Glycine0.00546 g
Histidine0.00192 g
Iron, Fe0.0888 mg
Isoleucine0.00462 g
Leucine0.00654 g
Lysine0.00546 g
Magnesium, Mg1.2 mg
Manganese, Mn0.0096 mg
Methionine0.0012 g
Niacin0.0315 mg
Pantothenic acid0.0045 mg
Phenylalanine0.00354 g
Phosphorus, P2.22 mg
Potassium, K16.56 mg
Proline0.00726 g
Riboflavin0.0048 mg
Selenium, Se0.036 mcg
Serine0.00492 g
Sodium, Na0.96 mg
Thiamin0.0033 mg
Threonine0.00432 g
Tryptophan0.0012 g
Tyrosine0.00318 g
Valine0.00486 g
Vitamin A, IU23.1 IU
Vitamin A, RE2.34 mcg_RE
Vitamin B-60.00366 mg
Vitamin C, ascorbic acid1.128 mg
Vitamin E0.0078 mg_ATE
Water5.3898 g
Zinc, Zn0.0234 mg
 

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