2 lbs. beef round steak (about 1/2 inch thick)
1/4 c. flour
1/8 tsp. salt
1/8 tsp. pepper
1 med. onion, chopped
1 sm. clove garlic, minced
2 lg. green peppers, seeded and cut into 1/2 inch strips
1 (16 oz.) can whole tomatoes
1 tbsp. beef bouillon (granules)
1 tbsp. soy sauce
2 tsp. Worcestershire sauce

Cut steak into strips. Combine 1/4 cup flour, salt, and pepper; toss with steak strips to coat thoroughly. Put in crock pot with onion, garlic, and half of the green pepper strips; stir. Combine tomatoes with bouillon, soy sauce, and Worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low heat for 8 to 10 hours. One hour before serving, turn to high and stir in remaining green pepper strips. Serve over hot rice. Serves 8.