|EVERY FEW MINUTES|
|HAM STEAK SOUTHERN STYLE|
1 lb ham steak 1-inch thick
12 whole cloves
10 whole black or green peppercorns
2 tablespoons dark brown sugar
2 cloves garlic, pressed/pureed
2/3 cup white grape juice
Soak ham in enough cold water to cover for 30-60 minutes. Drain and pat dry. Place in a shallow-sided baking dish. Push whole cloves into ham slice.
Press garlic through a garlic press or chop finely and mash with the side of a knife. Combine with brown sugar and grape juice. Spread evenly over ham.
Bake in a preheated 325°F oven for 1 hour and 15 minutes or until ham is lightly browned on out edges. Baste occasionally as needed during cooking.
Serve with sliced pineapple and steamed rice.
Nutrition (per serving): 380 calories, 10.6g total fat, 3.5g saturated fat, 1.1g polyunsaturated fat, 950.3mg potassium, 24.8g carbohydrates, 20.9g sugar, 1.6g fiber, 45.3g protein, 102.1mg cholesterol, 2893.6mg sodium, 61.5mg calcium, 31.51IU Vitamin A, 108.9mg Vitamin C, 3mg iron.
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