USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 medium tortilla (approx 6" dia) | 1 tortilla (approx 10" dia) | 1 tortilla (approx 12" dia) | 1 tortilla (approx 7-8" dia) ]

Tortillas, ready-to-bake or -fry, flour (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 325Calories From Fat 62
Calories325 kcal
Food Energy1360 kj
Carbohydrates55.6 g
Calories from Carbohydrates216.84 kcal
% Calories from Carbohydrates66.72 %
Fat7.1 g
Calories from Fat62.48 kcal
% Calories from Fat19.22 %
Monounsaturated Fat3.768 g
Polyunsaturated Fat1.063 g
Protein8.7 g
Calories from Protein35.67 kcal
% Calories from Protein10.98 %
Saturated Fat1.745 g
Total Dietary Fiber3.3 g
Alanine0.289 g
Arginine0.356 g
Ash1.8 g
Aspartic acid0.386 g
Calcium, Ca125 mg
Copper, Cu0.267 mg
Cystine0.181 g
FA 14:0 Myristic0.032 g
FA 16:0 Palmitic0.937 g
FA 16:1 Palmitoleic0.008 g
FA 18:0 Stearic0.776 g
FA 18:1 Oleic3.76 g
FA 18:2 Linoleic1.009 g
FA 18:3 Linolenic0.054 g
Folate123 mcg
Glutamic acid2.85 g
Glycine0.316 g
Histidine0.195 g
Iron, Fe3.3 mg
Isoleucine0.307 g
Leucine0.6 g
Lysine0.213 g
Magnesium, Mg26 mg
Manganese, Mn0.462 mg
Methionine0.155 g
Niacin3.572 mg
Pantothenic acid0.582 mg
Phenylalanine0.435 g
Phosphorus, P124 mg
Potassium, K131 mg
Proline0.979 g
Riboflavin0.293 mg
Selenium, Se23.4 mcg
Serine0.432 g
Sodium, Na478 mg
Thiamin0.531 mg
Threonine0.245 g
Tryptophan0.106 g
Tyrosine0.266 g
Valine0.356 g
Vitamin B-60.05 mg
Vitamin E0.916 mg_ATE
Water26.8 g
Zinc, Zn0.71 mg

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