Cooks.com RECIPE SEARCH
 Home  Forums  Potluck Recipes  New Recipes  Unit Calc  Diet/Health Report  Nutrition Facts 
  RECENT SEARCHES  
EVERY FEW MINUTES
NEW RECIPES
READER SUBMITTED
NEWSLETTER
Enter your email to signup for the Cooks.com Recipe Newsletter.

   


GRILLED SWEET POTATO AND MANGO SALAD
 

The following is an excerpt from the book Grill! by Pippa Cuthbert & Lindsay Cameron Wilson.

A sweet, succulent and refreshing salad.

1 sweet potato, peeled
1 large mango, skin removed

For the dressing:

3 Tbsp olive oil
4 Tbsp fresh mint, chopped
Juice of 1 lime
1 tsp grated lime rind
1 Tbsp rice wine vinegar
½ tsp extra-fine sugar
Sea salt and pepper, to taste
-
1 head Bibb or Boston (round) lettuce
½ cup (10g) fresh mint

Preheat the grill or grill pan to medium.

Chop both the sweet potato and mango flesh into long wedges, about ¾-in (2cm) wide, ½-in (1 cm) thick. Place in separate dishes.

Combine the dressing ingredients in a small bowl and pour half over the mango and potato.

With tongs in hand, arrange sweet potato wedges directly over the grill and leave for 6-8 minutes, until grill marks appear and the bottom sides begin to soften. Turn and grill the other side for a further 6 minutes. While the other sides are cooking, arrange the mango wedges directly on the grill. Grill for about 2-3 minutes on each side. Transfer all the wedges to a cutting board and cut into cubes. Place them in a bowl and toss with the remaining dressing.

Arrange lettuce leaves on salad plates. Scatter the sweet potato and mango over the lettuce and add a sprinkling of sea salt and finely sliced mint.

Serves 4-6.

Reprinted from Grill!. Copyright © 2006 Pippa Cuthbert & Lindsay Cameron Wilson by Good Books. Used by permission. All rights reserved.

Submitted by: FSB Associates

  email this recipe to:  
 

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:


  top of page

   
ADVERTISEMENT
FEATURED RECIPES

COOKS.COM : COOKING, RECIPES AND MORE 0.49phc
COPYRIGHT © 2008 The FOURnet Information Network | Privacy | Guest Forum or Login
cpu: 0.05s