1 1/2 c. all purpose flour
3/4 c. sugar
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
2/3 c. Dannon plain non or low fat yogurt
2/3 c. skim milk
1/2 c. blueberries or grated apple (optional)

Combine first 5 ingredients. Stir in yogurt and milk, blending until dry ingredients are moistened. Fill paper lined muffin tins 3/4 full. Bake at 400 degrees for 18 minutes or until brown. Makes 12.