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RICOTTA AND SPINACH-STUFFED CHICKEN BREASTS | |
1 (10 oz pkg) frozen chopped spinach, thawed, drained, and squeezed dry 2/3 cup part-skim ricotta cheese 1 tbsp. shredded fresh parmigiano-reggiano cheese 1 tsp. grated lemon rind 1/2 tsp. black pepper 1/4 tsp. crushed red pepper 1/4 tsp. salt 2 garlic cloves, minced 4 skinless, boneless chicken breast halves 8 very thin slices prosciutto cooking spray Combine first 8 ingredients in a bowl. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 1/4 cup spinach mix into each pocket. Carefully wrap each breast, in a single layer, with 2 slices prosciutto. Arrange chicken on a platter. Freeze for 15 minutes. Preheat oven to 400°F. Heat a large skillet over med-high heat, Coat with cooking spray. Add chicken and cook 3 minutes on each side, or until browned. Bake in baking pan for 8 minutes or until chicken is done. Submitted by: Sherry Monfils |
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