USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 oz ]

Nuts, cashew butter, plain, without salt added (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 587Calories From Fat 435
 
Calories587 kcal
Food Energy2456 kj
Carbohydrates27.57 g
Calories from Carbohydrates107.523 kcal
% Calories from Carbohydrates18.32 %
Fat49.41 g
Calories from Fat434.808 kcal
% Calories from Fat74.07 %
Monounsaturated Fat29.122 g
Polyunsaturated Fat8.354 g
Protein17.56 g
Calories from Protein71.996 kcal
% Calories from Protein12.27 %
Saturated Fat9.763 g
Total Dietary Fiber2 g
Alanine0.805 g
Arginine1.998 g
Ash2.5 g
Aspartic acid1.727 g
Calcium, Ca43 mg
Copper, Cu2.19 mg
Cystine0.325 g
FA 8:0 Caprylic0.14 g
FA 10:0 Capric0.14 g
FA 12:0 Lauric0.836 g
FA 14:0 Myristic0.37 g
FA 16:0 Palmitic4.639 g
FA 16:1 Palmitoleic0.339 g
FA 18:0 Stearic3.168 g
FA 18:1 Oleic28.579 g
FA 18:2 Linoleic8.166 g
FA 18:3 Linolenic0.171 g
FA 20:1 Gadoleic0.148 g
Folate68.3 mcg
Glutamic acid4.159 g
Glycine0.921 g
Histidine0.457 g
Iron, Fe5.03 mg
Isoleucine0.838 g
Leucine1.475 g
Lysine0.938 g
Magnesium, Mg258 mg
Manganese, Mn0.815 mg
Methionine0.315 g
Niacin1.599 mg
Pantothenic acid1.201 mg
Phenylalanine0.908 g
Phosphorus, P457 mg
Potassium, K546 mg
Proline0.792 g
Riboflavin0.187 mg
Selenium, Se11.5 mcg
Serine0.974 g
Sodium, Na15 mg
Thiamin0.312 mg
Threonine0.679 g
Tryptophan0.272 g
Tyrosine0.563 g
Valine1.193 g
Vitamin B-60.252 mg
Vitamin E1.56 mg_ATE
Water2.96 g
Zinc, Zn5.16 mg

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