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HEALTHY (104) BEEF BONANZA (48) FRUIT SALADS (20) QUICK BREADS (29) |
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| SALMON STEW | |
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1 qt. milk 1/2 c. butter 16 oz. can salmon, drained and boned Combine milk, butter in sauce pan, heat until butter is melted. Stir i salmon (grate a little onion for taste if desired). To thicken stew combine 1/2 cup milk and 1/4 cup flour, blend until smooth, add to salmon mixture. Stir well, bring to boil, lower heat, simmer 5 minutes and serve. Serves 4 (I use 1/2 recipe for two). | |
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The butter can be cut to 1/4 cup (1/2 stick) without hurting the flavor. Use half of the butter to thicken the stew as described above and use the other half to saute half a chopped onion (until clear but not browned) before adding the milk and salmon.