2 egg whites
1/2 tsp. salt
1/8 tap. pepper
1/2 lg. sweet yellow onion, cut into rings
1/3 c. dry bread crumbs

Combine egg white, salt and pepper in bowl; mix well. Dip onion rings into egg mixture. Coat with bread crumbs. Place in single layer on baking sheet. Bake 450 degrees for 10 minutes or until golden brown.

Approximately 4 servings.