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BAKED DOUGHNUT HOLES | |
2 tbsp. vegetable oil 1/2 c. sugar 2 egg whites (or 1/4 c. egg substitute) 1 tsp. vanilla extract 2/3 c. skim milk 1/2 tsp. nutmeg 2 c. plain flour 1 tbsp. baking powder Preheat oven to 400 degrees. In large bowl beat oil, sugar and egg whites until light and fluffy. Add vanilla and milk; stir well. In medium bowl sift flour and add gradually to sugar mixture. Lightly coat small muffin tins with vegetable cooking spray and fill 2/3 full with batter. Bake until golden, 15-18 minutes. While doughnuts are baking, prepare topping. TOPPING: 1 1/2 tbsp. butter 1/2 c. sugar 2 tsp. cinnamon Melt butter and place in small bowl. Mix together in another small bowl sugar and cinnamon. Brush warm doughnuts with melted butter, then roll in cinnamon mixture. Nutrition information per doughnut: 59 calories, 1 g. fat (20% of calories from fat), 39 mg. sodium. |
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