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“LOW FAT ALFREDO SAUCE” IS IN:

LOW FAT ALFREDO SAUCE 
1 tbsp. butter
1/4 cup all-purpose flour
1 tsp. salt
pinch nutmeg
3/4 cup grated Parmesan cheese
3 cups low fat milk
1/2 tsp. pepper
cooked fettuccine pasta

Melt butter in saucepan over medium heat. Add flour; cook, stirring, 1 minute. Whisk in milk, salt, pepper and nutmeg. Bring to a boil, whisking; reduce heat and simmer, stirring occasionally, for 5 minutes. Toss with Parmesan cheese and cooked fettuccine.

recipe reviews
Low Fat Alfredo Sauce
 #30598
 Mary (Wisconsin) says:
Amazing!! We would skip the nutmeg and add garlic powder to taste. It really is a wonderful white sauce and low fat besides.
 #33486
 Joanne says:
not so good, don't plan on making again.
 #36112
 Brooke (Alberta) says:
This recipe is much better if you use garlic powder, and add some parsley flakes. substituting with the garlic powder is a MUST.
 #38931
 Michelle (North Carolina) says:
We just cooked this up today and both really enjoyed it. We did use garlic instead of nutmeg... the best sauce we've made from scratch so far! Very creamy.
 #39252
 Stacie (Wisconsin) says:
Wonderful recipe!! I also added garlic powder, and it was delicious! Even my kids liked it! Definitely plan on making this again!!
 #40952
 Stephanie (Oregon) says:
Just made it today. Added chicken. It was wonderful! Nutmeg was fine, couldnt even taste it.
 #44002
 Amy (United Kingdom) says:
omg this is so yummy !! XD i used garlic mayo instead and i'm addicted :') keep posting more recipies!!! x
 #44364
 Amy (Nebraska) says:
Did anyone else's turn brown? Or did i do something terribly wrong?
 #45026
 Michelle (Idaho) replies:
Amy, sounds like you overcooked the flour.
 #45278
 Mallorie (Illinois) says:
The recipe worked great, good input on the garlic powder substitute, tastes really good!
   #50225
 Kenya (Georgia) says:
Almost too good, I can hardly stop eating it!!!
   #50441
 Cheryl (California) says:
This sauce works beautifully with butternut squash ravioli (whether you buy it in the frozen food section or make it yourself) and the nutmeg ingredient is perfect with the squash filling! Great fall season pasta dish!
   #51680
 Veronica (Texas) says:
I was impressed on how quick and easy this was to make. With all of the years of cooking, I have never made Alfredo Sauce and this was ridiculously simple and tasty.
   #52396
 Amy (Illinois) says:
Pretty good! It did come out a little gloopy but I probably let it simmer a bit too long. I passed on the nutmeg and minced up 4 cloves of garlic and 2.5 ounces of diced prosciutto... sauteed them separately. I added the garlic to the Alfredo after it boiled and then tossed the prosciutto in at the last minute. It was delicious! My boyfriend loved it!
 #54295
 Holly (Texas) says:
I added half the amount of nutmeg and also added garlic powder & parsley to taste - it's very good. Also, I used my salt & pepper grinders. It makes for some nice texture. Thank you!!
   #55711
 Kari Martin (Texas) says:
This is awesome! I used a pinch of garlic powder instead of nutmeg and I added the parm to the sauce itself and it was perfect! We had it with linguine and blackened chicken. Yum! I cannot tell the difference between this and the cream, full-fat version. Thanks for this!

 

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