Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 101 | Calories From Fat 3 | | | | Calories | 101 kcal | | Food Energy | 423 kj | | Carbohydrates | 21.34 g | | Calories from Carbohydrates | 83.226 kcal | | % Calories from Carbohydrates | 82.4 % | | Fat | 0.34 g | | Calories from Fat | 2.992 kcal | | % Calories from Fat | 2.96 % | | Monounsaturated Fat | 0.05 g | | Polyunsaturated Fat | 0.213 g | | Protein | 3.99 g | | Calories from Protein | 16.359 kcal | | % Calories from Protein | 16.2 % | | Saturated Fat | 0.049 g | | Total Dietary Fiber | 1.8 g | | Alanine | 0.223 g | | Arginine | 0.308 g | | Ash | 0.4 g | | Aspartic acid | 0.384 g | | Calcium, Ca | 3 mg | | Copper, Cu | 0.121 mg | | Cystine | 0.047 g | | FA 16:0 Palmitic | 0.046 g | | FA 18:0 Stearic | 0.003 g | | FA 18:1 Oleic | 0.05 g | | FA 18:2 Linoleic | 0.119 g | | FA 18:3 Linolenic | 0.095 g | | Folate | 26 mcg | | Glutamic acid | 0.695 g | | Glycine | 0.182 g | | Histidine | 0.104 g | | Iron, Fe | 0.6 mg | | Isoleucine | 0.167 g | | Leucine | 0.276 g | | Lysine | 0.17 g | | Magnesium, Mg | 32 mg | | Manganese, Mn | 0.282 mg | | Methionine | 0.119 g | | Niacin | 1.287 mg | | Pantothenic acid | 0.154 mg | | Phenylalanine | 0.195 g | | Phosphorus, P | 82 mg | | Potassium, K | 101 mg | | Proline | 0.14 g | | Riboflavin | 0.087 mg | | Selenium, Se | 0.8 mcg | | Serine | 0.211 g | | Sodium, Na | 3 mg | | Thiamin | 0.052 mg | | Threonine | 0.127 g | | Tryptophan | 0.049 g | | Tyrosine | 0.169 g | | Valine | 0.232 g | | Vitamin B-6 | 0.135 mg | | Vitamin E | 0.23 mg_ATE | | Water | 73.93 g | | Zinc, Zn | 1.34 mg |
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