Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 518 | Calories From Fat 231 | | | | Calories | 518 kcal | | Food Energy | 2167 kj | | Carbohydrates | 65.96 g | | Calories from Carbohydrates | 257.244 kcal | | % Calories from Carbohydrates | 49.66 % | | Cholesterol | 3 mg | | Fat | 26.29 g | | Calories from Fat | 231.352 kcal | | % Calories from Fat | 44.66 % | | Monounsaturated Fat | 8.789 g | | Polyunsaturated Fat | 0.842 g | | Protein | 4.42 g | | Calories from Protein | 18.122 kcal | | % Calories from Protein | 3.5 % | | Saturated Fat | 15.655 g | | Total Dietary Fiber | 6.7 g | | Ash | 2.07 g | | Calcium, Ca | 34 mg | | Copper, Cu | 0.646 mg | | FA 14:0 Myristic | 0.044 g | | FA 16:0 Palmitic | 7.171 g | | FA 18:0 Stearic | 8.243 g | | FA 18:1 Oleic | 8.789 g | | FA 18:2 Linoleic | 0.842 g | | Folate | 28 mcg | | Iron, Fe | 2.95 mg | | Magnesium, Mg | 106 mg | | Manganese, Mn | 0.736 mg | | Niacin | 0.393 mg | | Pantothenic acid | 0.097 mg | | Phosphorus, P | 122 mg | | Potassium, K | 336 mg | | Riboflavin | 0.084 mg | | Sodium, Na | 3 mg | | Sugars, total | 53.19 g | | Thiamin | 0.051 mg | | Vitamin A, IU | 73 IU | | Vitamin A, RE | 7 mcg_RE | | Vitamin B-6 | 0.046 mg | | Vitamin E | 1.054 mg_ATE | | Water | 1.27 g | | Zinc, Zn | 1.49 mg |
|
