Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 116 | Calories From Fat 70 | | | | Calories | 116 kcal | | Food Energy | 485 kj | | Carbohydrates | 5.15 g | | Calories from Carbohydrates | 20.085 kcal | | % Calories from Carbohydrates | 17.31 % | | Fat | 8 g | | Calories from Fat | 70.4 kcal | | % Calories from Fat | 60.69 % | | Monounsaturated Fat | 1.767 g | | Polyunsaturated Fat | 4.516 g | | Protein | 8.15 g | | Calories from Protein | 33.415 kcal | | % Calories from Protein | 28.81 % | | Saturated Fat | 1.157 g | | Alanine | 0.334 g | | Arginine | 0.542 g | | Ash | 8.69 g | | Aspartic acid | 0.9 g | | Calcium, Ca | 46 mg | | Copper, Cu | 0.376 mg | | Cystine | 0.113 g | | FA 14:0 Myristic | 0.022 g | | FA 16:0 Palmitic | 0.849 g | | FA 16:1 Palmitoleic | 0.022 g | | FA 18:0 Stearic | 0.286 g | | FA 18:1 Oleic | 1.745 g | | FA 18:2 Linoleic | 3.982 g | | FA 18:3 Linolenic | 0.534 g | | Folate | 29.1 mcg | | Glutamic acid | 1.408 g | | Glycine | 0.318 g | | Histidine | 0.237 g | | Iron, Fe | 1.98 mg | | Isoleucine | 0.404 g | | Leucine | 0.619 g | | Lysine | 0.537 g | | Magnesium, Mg | 52 mg | | Manganese, Mn | 1.174 mg | | Methionine | 0.104 g | | Niacin | 0.379 mg | | Pantothenic acid | 0.132 mg | | Phenylalanine | 0.397 g | | Phosphorus, P | 73 mg | | Potassium, K | 75 mg | | Proline | 0.44 g | | Riboflavin | 0.101 mg | | Selenium, Se | 17.3 mcg | | Serine | 0.384 g | | Sodium, Na | 2873 mg | | Thiamin | 0.157 mg | | Threonine | 0.332 g | | Tryptophan | 0.127 g | | Tyrosine | 0.273 g | | Valine | 0.411 g | | Vitamin A, IU | 165 IU | | Vitamin A, RE | 17 mcg_RE | | Vitamin B-6 | 0.091 mg | | Vitamin C, ascorbic acid | 0.2 mg | | Water | 70.01 g | | Zinc, Zn | 1.56 mg |
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