Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 275 | Calories From Fat 4 | | | | Calories | 275 kcal | | Food Energy | 1151 kj | | Carbohydrates | 73.51 g | | Calories from Carbohydrates | 286.689 kcal | | Fat | 0.45 g | | Calories from Fat | 3.96 kcal | | % Calories from Fat | 1.44 % | | Monounsaturated Fat | 0.149 g | | Polyunsaturated Fat | 0.031 g | | Protein | 1.97 g | | Calories from Protein | 8.077 kcal | | % Calories from Protein | 2.94 % | | Saturated Fat | 0.191 g | | Total Dietary Fiber | 7.5 g | | Alanine | 0.1 g | | Arginine | 0.066 g | | Ash | 1.58 g | | Aspartic acid | 0.126 g | | Calcium, Ca | 32 mg | | Copper, Cu | 0.288 mg | | Cystine | 0.045 g | | FA 6:0 Caproic | 0.001 g | | FA 8:0 Caprylic | 0.001 g | | FA 10:0 Capric | 0.009 g | | FA 12:0 Lauric | 0.058 g | | FA 14:0 Myristic | 0.038 g | | FA 16:0 Palmitic | 0.034 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.009 g | | FA 18:1 Oleic | 0.148 g | | FA 18:2 Linoleic | 0.028 g | | FA 18:3 Linolenic | 0.002 g | | Folate | 12.6 mcg | | Glutamic acid | 0.213 g | | Glycine | 0.095 g | | Histidine | 0.03 g | | Iron, Fe | 1.15 mg | | Isoleucine | 0.047 g | | Leucine | 0.088 g | | Lysine | 0.06 g | | Magnesium, Mg | 35 mg | | Manganese, Mn | 0.298 mg | | Methionine | 0.022 g | | Niacin | 2.2 mg | | Pantothenic acid | 0.78 mg | | Phenylalanine | 0.056 g | | Phosphorus, P | 40 mg | | Potassium, K | 652 mg | | Proline | 0.106 g | | Riboflavin | 0.1 mg | | Selenium, Se | 1.9 mcg | | Serine | 0.066 g | | Sodium, Na | 3 mg | | Thiamin | 0.09 mg | | Threonine | 0.052 g | | Tryptophan | 0.05 g | | Tyrosine | 0.03 g | | Valine | 0.066 g | | Vitamin A, IU | 50 IU | | Vitamin A, RE | 5 mcg_RE | | Vitamin B-6 | 0.192 mg | | Vitamin E | 0.1 mg_ATE | | Water | 22.5 g | | Zinc, Zn | 0.29 mg |
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