USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
Enter food name:

1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 teaspoon ]

Spices, onion powder (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 347Calories From Fat 9
Calories346.707 kcal
Food Energy1451 kj
Carbohydrates80.666 g
Calories from Carbohydrates314.597 kcal
% Calories from Carbohydrates90.74 %
Fat1.052 g
Calories from Fat9.258 kcal
% Calories from Fat2.67 %
Monounsaturated Fat0.158 g
Polyunsaturated Fat0.439 g
Protein10.124 g
Calories from Protein41.508 kcal
% Calories from Protein11.97 %
Saturated Fat0.183 g
Total Dietary Fiber5.7 g
Alanine0.22 g
Arginine1.338 g
Ash3.153 g
Aspartic acid0.509 g
Calcium, Ca363 mg
Copper, Cu0.177 mg
Cystine0.181 g
FA 16:0 Palmitic0.175 g
FA 18:0 Stearic0.018 g
FA 18:1 Oleic0.158 g
FA 18:2 Linoleic0.421 g
FA 18:3 Linolenic0.018 g
Folate166 mcg
Glutamic acid1.884 g
Glycine0.334 g
Histidine0.136 g
Iron, Fe2.558 mg
Isoleucine0.293 g
Leucine0.327 g
Lysine0.467 g
Magnesium, Mg121.5 mg
Manganese, Mn0.374 mg
Methionine0.086 g
Niacin0.647 mg
Phenylalanine0.249 g
Phosphorus, P340 mg
Phytosterols87 mg
Potassium, K943.333 mg
Proline0.405 g
Riboflavin0.056 mg
Selenium, Se2.1 mcg
Serine0.246 g
Sodium, Na53.571 mg
Thiamin0.418 mg
Threonine0.199 g
Tryptophan0.12 g
Tyrosine0.232 g
Valine0.238 g
Vitamin B-61.6 mg
Vitamin C, ascorbic acid14.69 mg
Vitamin E0.13 mg_ATE
Water5.005 g
Zinc, Zn2.325 mg

  top of page

COPYRIGHT © 2014 The FOURnet Information Network | Privacy | TalkFood