Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 229 | Calories From Fat 119 | | | | Calories | 229 kcal | | Food Energy | 958 kj | | Carbohydrates | 3.77 g | | Calories from Carbohydrates | 14.703 kcal | | % Calories from Carbohydrates | 6.42 % | | Cholesterol | 45 mg | | Fat | 13.47 g | | Calories from Fat | 118.536 kcal | | % Calories from Fat | 51.76 % | | Monounsaturated Fat | 3.563 g | | Polyunsaturated Fat | 0.484 g | | Protein | 14.23 g | | Calories from Protein | 58.343 kcal | | % Calories from Protein | 25.48 % | | Saturated Fat | 8.721 g | | Alanine | 0.409 g | | Alcohol | 0.3 g | | Arginine | 0.416 g | | Ash | 1.85 g | | Aspartic acid | 0.705 g | | Calcium, Ca | 476 mg | | Copper, Cu | 0.026 mg | | Cystine | 0.129 g | | FA 4:0 Butyric | 0.54 g | | FA 6:0 Caproic | 0.239 g | | FA 8:0 Caprylic | 0.142 g | | FA 10:0 Capric | 0.306 g | | FA 12:0 Lauric | 0.255 g | | FA 14:0 Myristic | 1.501 g | | FA 16:0 Palmitic | 3.821 g | | FA 16:1 Palmitoleic | 0.431 g | | FA 18:0 Stearic | 1.592 g | | FA 18:1 Oleic | 2.951 g | | FA 18:2 Linoleic | 0.311 g | | FA 18:3 Linolenic | 0.173 g | | Folate | 8 mcg | | Glutamic acid | 2.562 g | | Glycine | 0.228 g | | Histidine | 0.477 g | | Iron, Fe | 0.39 mg | | Isoleucine | 0.689 g | | Leucine | 1.328 g | | Lysine | 1.16 g | | Magnesium, Mg | 23 mg | | Manganese, Mn | 0.099 mg | | Methionine | 0.352 g | | Niacin | 0.19 mg | | Pantothenic acid | 0.233 mg | | Phenylalanine | 0.746 g | | Phosphorus, P | 306 mg | | Potassium, K | 105 mg | | Proline | 1.656 g | | Riboflavin | 0.196 mg | | Selenium, Se | 9 mcg | | Serine | 0.735 g | | Sodium, Na | 132 mg | | Thiamin | 0.027 mg | | Threonine | 0.466 g | | Tryptophan | 0.179 g | | Tyrosine | 0.759 g | | Valine | 0.961 g | | Vitamin A, IU | 414 IU | | Vitamin A, RE | 114 mcg_RE | | Vitamin B-12 | 0.83 mcg | | Vitamin B-6 | 0.055 mg | | Water | 61.61 g | | Zinc, Zn | 1.96 mg |
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