Wash, peel and slice the carrots. Place in a saucepan and add the orange juice, salt, honey or sugar and cold water.

Bring to a boil, skim carefully, reduce heat, cover and simmer over very low heat until fork tender, about 1 1/4 hours.

Watch carefully and shake the pan occasionally to prevent sticking.

When tender, add 1/2 cup additional boiling water. Stir in 3 tablespoons butter mixed with 1 tablespoon flour to thicken (cream until smooth before adding).

Cook for several minutes and serve.