Pick Elderberry blossoms while they are in full bloom. Dry on a tray covered with cheesecloth in the sun.

When the flowers are fully dry, place in an airtight bag or jar.

To serve, add 1-2 teaspoons to the bottom of a teacup and pour boiling water over to fill cup (or you can use a tea ball strainer).

Allow to steep for 5 minutes. Strain. Add honey, sugar and/or lemon, if desired.

Good for a cold or flu.

Submitted by: CM