USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup | 1 package yields | 1 serving ]

HORMEL Turkey Chili with Beans, canned entree (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 82Calories From Fat 10
 
Calories82 kcal
Food Energy343 kj
Carbohydrates10.35 g
Calories from Carbohydrates40.365 kcal
% Calories from Carbohydrates49.23 %
Cholesterol14 mg
Fat1.12 g
Calories from Fat9.856 kcal
% Calories from Fat12.02 %
Monounsaturated Fat0.17 g
Polyunsaturated Fat0.49 g
Protein7.58 g
Calories from Protein31.078 kcal
% Calories from Protein37.9 %
Saturated Fat0.27 g
Total Dietary Fiber2.6 g
Ash2.02 g
Calcium, Ca47 mg
Copper, Cu0.1 mg
FA 14:0 Myristic0.01 g
FA 16:0 Palmitic0.2 g
FA 16:1 Palmitoleic0.01 g
FA 18:0 Stearic0.06 g
FA 18:1 Oleic0.16 g
FA 18:2 Linoleic0.31 g
FA 18:3 Linolenic0.17 g
Iron, Fe1.4 mg
Magnesium, Mg28 mg
Potassium, K276 mg
Sodium, Na485 mg
Sugars, total2.32 g
Vitamin A, IU668 IU
Vitamin C, ascorbic acid0.6 mg
Water78.86 g
Zinc, Zn1.1 mg

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