USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 1 package (18.5 oz) ]

Cake, yellow, dry mix, light (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 404Calories From Fat 48
 
Calories404 kcal
Food Energy1690 kj
Carbohydrates84.1 g
Calories from Carbohydrates327.99 kcal
% Calories from Carbohydrates81.19 %
Fat5.5 g
Calories from Fat48.4 kcal
% Calories from Fat11.98 %
Monounsaturated Fat2.973 g
Polyunsaturated Fat0.796 g
Protein4.7 g
Calories from Protein19.27 kcal
% Calories from Protein4.77 %
Saturated Fat1.367 g
Total Dietary Fiber1.3 g
Alanine0.15 g
Arginine0.207 g
Ash2.6 g
Aspartic acid0.264 g
Calcium, Ca155 mg
Copper, Cu0.063 mg
Cystine0.09 g
FA 14:0 Myristic0.027 g
FA 16:0 Palmitic0.718 g
FA 16:1 Palmitoleic0.002 g
FA 18:0 Stearic0.616 g
FA 18:1 Oleic2.971 g
FA 18:2 Linoleic0.754 g
FA 18:3 Linolenic0.042 g
Folate76 mcg
Glutamic acid1.352 g
Glycine0.16 g
Histidine0.098 g
Iron, Fe1.31 mg
Isoleucine0.185 g
Leucine0.324 g
Lysine0.191 g
Magnesium, Mg10 mg
Manganese, Mn0.228 mg
Methionine0.074 g
Niacin1.569 mg
Pantothenic acid0.326 mg
Phenylalanine0.221 g
Phosphorus, P324 mg
Potassium, K65 mg
Proline0.448 g
Riboflavin0.211 mg
Selenium, Se3.1 mcg
Serine0.241 g
Sodium, Na604 mg
Thiamin0.172 mg
Threonine0.14 g
Tryptophan0.065 g
Tyrosine0.141 g
Valine0.208 g
Vitamin A, IU13 IU
Vitamin A, RE3 mcg_RE
Vitamin B-120.11 mcg
Vitamin B-60.026 mg
Water3.1 g
Zinc, Zn0.33 mg

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