Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 466 | Calories From Fat 256 | | | | Calories | 466 kcal | | Food Energy | 1950 kj | | Carbohydrates | 50.2 g | | Calories from Carbohydrates | 195.78 kcal | | % Calories from Carbohydrates | 42.01 % | | Cholesterol | 73 mg | | Fat | 29.1 g | | Calories from Fat | 256.08 kcal | | % Calories from Fat | 54.95 % | | Monounsaturated Fat | 10.839 g | | Polyunsaturated Fat | 9.412 g | | Protein | 6.2 g | | Calories from Protein | 25.42 kcal | | % Calories from Protein | 5.45 % | | Saturated Fat | 7.319 g | | Alanine | 0.271 g | | Arginine | 0.433 g | | Ash | 1.6 g | | Aspartic acid | 0.516 g | | Calcium, Ca | 57 mg | | Copper, Cu | 0.388 mg | | Cystine | 0.125 g | | FA 8:0 Caprylic | 0.001 g | | FA 10:0 Capric | 0.001 g | | FA 12:0 Lauric | 0.001 g | | FA 14:0 Myristic | 0.074 g | | FA 16:0 Palmitic | 4.158 g | | FA 16:1 Palmitoleic | 0.068 g | | FA 18:0 Stearic | 3.037 g | | FA 18:1 Oleic | 10.71 g | | FA 18:2 Linoleic | 8.446 g | | FA 18:3 Linolenic | 0.932 g | | FA 20:1 Gadoleic | 0.059 g | | FA 20:4 Arachidonic | 0.027 g | | FA 20:5 Timnodonic | 0.001 g | | FA 22:1 Erucic | 0.001 g | | FA 22:6 Docosahexaenoic | 0.006 g | | Folate | 29 mcg | | Glutamic acid | 1.203 g | | Glycine | 0.238 g | | Histidine | 0.136 g | | Iron, Fe | 1.84 mg | | Isoleucine | 0.265 g | | Leucine | 0.447 g | | Lysine | 0.283 g | | Magnesium, Mg | 53 mg | | Manganese, Mn | 0.587 mg | | Methionine | 0.132 g | | Niacin | 0.982 mg | | Pantothenic acid | 0.328 mg | | Phenylalanine | 0.298 g | | Phosphorus, P | 132 mg | | Potassium, K | 176 mg | | Proline | 0.362 g | | Riboflavin | 0.19 mg | | Selenium, Se | 11.5 mcg | | Serine | 0.352 g | | Sodium, Na | 343 mg | | Thiamin | 0.141 mg | | Threonine | 0.228 g | | Tryptophan | 0.078 g | | Tyrosine | 0.215 g | | Valine | 0.323 g | | Vitamin A, IU | 765 IU | | Vitamin A, RE | 199 mcg_RE | | Vitamin B-12 | 0.16 mcg | | Vitamin B-6 | 0.094 mg | | Vitamin C, ascorbic acid | 0.3 mg | | Water | 12.6 g | | Zinc, Zn | 0.97 mg |
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