USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 biscuit (2-1/2" dia) ]

Biscuits, mixed grain, refrigerated dough (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 263Calories From Fat 49
 
Calories263 kcal
Food Energy1100 kj
Carbohydrates47.4 g
Calories from Carbohydrates184.86 kcal
% Calories from Carbohydrates70.29 %
Fat5.6 g
Calories from Fat49.28 kcal
% Calories from Fat18.74 %
Monounsaturated Fat2.932 g
Polyunsaturated Fat0.88 g
Protein6.1 g
Calories from Protein25.01 kcal
% Calories from Protein9.51 %
Saturated Fat1.366 g
Alanine0.204 g
Arginine0.257 g
Ash3.1 g
Aspartic acid0.274 g
Calcium, Ca17 mg
Copper, Cu0.115 mg
Cystine0.132 g
FA 14:0 Myristic0.025 g
FA 16:0 Palmitic0.738 g
FA 16:1 Palmitoleic0.001 g
FA 18:0 Stearic0.602 g
FA 18:1 Oleic2.931 g
FA 18:2 Linoleic0.833 g
FA 18:3 Linolenic0.047 g
Folate83 mcg
Glutamic acid2.016 g
Glycine0.227 g
Histidine0.138 g
Iron, Fe2.75 mg
Isoleucine0.214 g
Leucine0.424 g
Lysine0.143 g
Magnesium, Mg30 mg
Manganese, Mn0.659 mg
Methionine0.107 g
Niacin3.4 mg
Pantothenic acid0.315 mg
Phenylalanine0.305 g
Phosphorus, P236 mg
Potassium, K456 mg
Proline0.695 g
Riboflavin0.21 mg
Serine0.304 g
Sodium, Na670 mg
Thiamin0.39 mg
Threonine0.169 g
Tryptophan0.076 g
Tyrosine0.182 g
Valine0.251 g
Vitamin B-60.065 mg
Water37.8 g
Zinc, Zn0.6 mg

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