USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup (8 fl oz) | 1 fl oz ]

Fruit punch juice drink, frozen concentrate, prepared with water (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 50Calories From Fat 2
 
Calories50 kcal
Food Energy209 kj
Carbohydrates12.2 g
Calories from Carbohydrates47.58 kcal
% Calories from Carbohydrates95.16 %
Fat0.2 g
Calories from Fat1.76 kcal
% Calories from Fat3.52 %
Monounsaturated Fat0.024 g
Polyunsaturated Fat0.049 g
Protein0.1 g
Calories from Protein0.41 kcal
% Calories from Protein0.82 %
Saturated Fat0.025 g
Total Dietary Fiber0.1 g
Ash0.2 g
Calcium, Ca7 mg
Copper, Cu0.024 mg
FA 14:0 Myristic0.001 g
FA 16:0 Palmitic0.022 g
FA 16:1 Palmitoleic0.002 g
FA 18:0 Stearic0.001 g
FA 18:1 Oleic0.013 g
FA 18:2 Linoleic0.036 g
FA 18:3 Linolenic0.013 g
Iron, Fe0.23 mg
Magnesium, Mg4 mg
Manganese, Mn0.06 mg
Niacin0.059 mg
Pantothenic acid0.029 mg
Potassium, K77 mg
Riboflavin0.065 mg
Sodium, Na5 mg
Thiamin0.001 mg
Vitamin A, IU6 IU
Vitamin A, RE1 mcg_RE
Vitamin B-60.013 mg
Vitamin C, ascorbic acid5.6 mg
Water87.3 g
Zinc, Zn0.22 mg

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