Nutrition Facts
Serving Size 4 oz
| | Amount Per Serving | | | Calories 111 | Calories From Fat 39 | | | | Calories | 110.74 kcal | | Food Energy | 463.3 kj | | Cholesterol | 107.35 mg | | Fat | 4.4635 g | | Calories from Fat | 39.279 kcal | | % Calories from Fat | 35.47 % | | Monounsaturated Fat | 1.4803 g | | Polyunsaturated Fat | 0.0791 g | | Protein | 16.4528 g | | Calories from Protein | 67.456 kcal | | % Calories from Protein | 60.91 % | | Saturated Fat | 2.2939 g | | Alanine | 1.04525 g | | Arginine | 1.12435 g | | Ash | 0.4294 g | | Aspartic acid | 1.27464 g | | Calcium, Ca | 10.17 mg | | Copper, Cu | 0.1017 mg | | Cystine | 0.18984 g | | FA 14:0 Myristic | 0.113 g | | FA 16:0 Palmitic | 0.9153 g | | FA 16:1 Palmitoleic | 0.0904 g | | FA 18:0 Stearic | 1.1865 g | | FA 18:1 Oleic | 1.2995 g | | FA 18:2 Linoleic | 0.0565 g | | FA 18:3 Linolenic | 0.0226 g | | FA 20:4 Arachidonic | 0.0226 g | | Folate | 2.26 mcg | | Glutamic acid | 2.19898 g | | Glycine | 1.34583 g | | Histidine | 0.41019 g | | Iron, Fe | 2.2035 mg | | Isoleucine | 0.66557 g | | Leucine | 1.07124 g | | Lysine | 1.17972 g | | Magnesium, Mg | 9.04 mg | | Manganese, Mn | 0.0113 mg | | Methionine | 0.35595 g | | Niacin | 0.0678 mg | | Pantothenic acid | 0.63732 mg | | Phenylalanine | 0.53223 g | | Phosphorus, P | 89.27 mg | | Potassium, K | 305.1 mg | | Proline | 1.3108 g | | Riboflavin | 0.18871 mg | | Selenium, Se | 51.867 mcg | | Serine | 0.75597 g | | Sodium, Na | 51.98 mg | | Thiamin | 0.00791 mg | | Threonine | 0.56839 g | | Tryptophan | 0.12882 g | | Tyrosine | 0.44748 g | | Valine | 0.69269 g | | Vitamin B-12 | 1.7402 mcg | | Vitamin B-6 | 0.0452 mg | | Vitamin C, ascorbic acid | 3.842 mg | | Vitamin E | 0.0904 mg_ATE | | Water | 92.0159 g | | Zinc, Zn | 2.7911 mg |
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