Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 124 | Calories From Fat 33 | | | | Calories | 124 kcal | | Food Energy | 519 kj | | Cholesterol | 60 mg | | Fat | 3.8 g | | Calories from Fat | 33.44 kcal | | % Calories from Fat | 26.97 % | | Monounsaturated Fat | 1.55 g | | Polyunsaturated Fat | 0.18 g | | Protein | 21.11 g | | Calories from Protein | 86.551 kcal | | % Calories from Protein | 69.8 % | | Saturated Fat | 1.29 g | | Alanine | 1.274 g | | Arginine | 1.334 g | | Ash | 1.04 g | | Aspartic acid | 1.929 g | | Calcium, Ca | 4 mg | | Copper, Cu | 0.082 mg | | Cystine | 0.236 g | | FA 14:0 Myristic | 0.09 g | | FA 16:0 Palmitic | 0.79 g | | FA 16:1 Palmitoleic | 0.13 g | | FA 18:0 Stearic | 0.42 g | | FA 18:1 Oleic | 1.42 g | | FA 18:2 Linoleic | 0.15 g | | FA 18:3 Linolenic | 0.01 g | | FA 20:4 Arachidonic | 0.03 g | | Folate | 8 mcg | | Glutamic acid | 3.172 g | | Glycine | 1.152 g | | Histidine | 0.723 g | | Iron, Fe | 2.17 mg | | Isoleucine | 0.949 g | | Leucine | 1.669 g | | Lysine | 1.757 g | | Magnesium, Mg | 24 mg | | Manganese, Mn | 0.014 mg | | Methionine | 0.54 g | | Niacin | 3.39 mg | | Pantothenic acid | 0.35 mg | | Phenylalanine | 0.824 g | | Phosphorus, P | 210 mg | | Potassium, K | 364 mg | | Proline | 0.932 g | | Riboflavin | 0.2 mg | | Selenium, Se | 20.1 mcg | | Serine | 0.807 g | | Sodium, Na | 62 mg | | Thiamin | 0.12 mg | | Threonine | 0.922 g | | Tryptophan | 0.236 g | | Tyrosine | 0.709 g | | Valine | 1.027 g | | Vitamin B-12 | 3.22 mcg | | Vitamin B-6 | 0.44 mg | | Water | 72.2 g | | Zinc, Zn | 4.86 mg |
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