USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 tablespoon, chopped | 1 large | 1 medium (4-1/8" long) | 1 small (3" long) ]

Onions, spring or scallions (includes tops and bulb), raw (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 32Calories From Fat 2
Calories32 kcal
Food Energy134 kj
Carbohydrates7.34 g
Calories from Carbohydrates28.626 kcal
% Calories from Carbohydrates89.46 %
Fat0.19 g
Calories from Fat1.672 kcal
% Calories from Fat5.23 %
Monounsaturated Fat0.027 g
Polyunsaturated Fat0.074 g
Protein1.83 g
Calories from Protein7.503 kcal
% Calories from Protein23.45 %
Saturated Fat0.032 g
Total Dietary Fiber2.6 g
Alanine0.082 g
Arginine0.132 g
Ash0.81 g
Aspartic acid0.169 g
Calcium, Ca72 mg
Copper, Cu0.083 mg
FA 14:0 Myristic0.001 g
FA 16:0 Palmitic0.028 g
FA 18:0 Stearic0.003 g
FA 18:1 Oleic0.027 g
FA 18:2 Linoleic0.07 g
FA 18:3 Linolenic0.004 g
Folate64 mcg
Glutamic acid0.378 g
Glycine0.091 g
Histidine0.032 g
Iron, Fe1.48 mg
Isoleucine0.077 g
Leucine0.109 g
Lysine0.091 g
Magnesium, Mg20 mg
Manganese, Mn0.16 mg
Methionine0.02 g
Niacin0.525 mg
Pantothenic acid0.075 mg
Phenylalanine0.059 g
Phosphorus, P37 mg
Potassium, K276 mg
Proline0.121 g
Riboflavin0.08 mg
Selenium, Se0.6 mcg
Serine0.082 g
Sodium, Na16 mg
Thiamin0.055 mg
Threonine0.072 g
Tryptophan0.02 g
Tyrosine0.053 g
Valine0.081 g
Vitamin A, IU385 IU
Vitamin A, RE39 mcg_RE
Vitamin B-60.061 mg
Vitamin C, ascorbic acid18.8 mg
Vitamin E0.13 mg_ATE
Water89.83 g
Zinc, Zn0.39 mg

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