USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup, thawed | 1 cup, unthawed | 1 berry | 20 oz package ]

Strawberries, frozen, unsweetened (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 35Calories From Fat 1
Calories35 kcal
Food Energy146 kj
Carbohydrates9.13 g
Calories from Carbohydrates35.607 kcal
Fat0.11 g
Calories from Fat0.968 kcal
% Calories from Fat2.77 %
Monounsaturated Fat0.015 g
Polyunsaturated Fat0.054 g
Protein0.43 g
Calories from Protein1.763 kcal
% Calories from Protein5.04 %
Saturated Fat0.006 g
Total Dietary Fiber2.1 g
Alanine0.021 g
Arginine0.018 g
Ash0.37 g
Aspartic acid0.096 g
Calcium, Ca16 mg
Copper, Cu0.049 mg
Cystine0.004 g
FA 16:0 Palmitic0.004 g
FA 18:0 Stearic0.001 g
FA 18:1 Oleic0.015 g
FA 18:2 Linoleic0.031 g
FA 18:3 Linolenic0.023 g
Folate16.8 mcg
Glutamic acid0.063 g
Glycine0.017 g
Histidine0.008 g
Iron, Fe0.75 mg
Isoleucine0.01 g
Leucine0.022 g
Lysine0.017 g
Magnesium, Mg11 mg
Manganese, Mn0.29 mg
Methionine0.001 g
Niacin0.462 mg
Pantothenic acid0.108 mg
Phenylalanine0.012 g
Phosphorus, P13 mg
Potassium, K148 mg
Proline0.013 g
Riboflavin0.037 mg
Selenium, Se0.7 mcg
Serine0.016 g
Sodium, Na2 mg
Thiamin0.022 mg
Threonine0.013 g
Tryptophan0.005 g
Tyrosine0.014 g
Valine0.012 g
Vitamin A, IU45 IU
Vitamin A, RE4 mcg_RE
Vitamin B-60.028 mg
Vitamin C, ascorbic acid41.2 mg
Vitamin E0.27 mg_ATE
Water89.97 g
Zinc, Zn0.13 mg

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