USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 packet | 1 packet, (6 fl oz) ]

Soup, pea, green, mix, dehydrated, dry form (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 356Calories From Fat 37
Calories356 kcal
Food Energy1490 kj
Carbohydrates60.68 g
Calories from Carbohydrates236.652 kcal
% Calories from Carbohydrates66.48 %
Cholesterol1 mg
Fat4.23 g
Calories from Fat37.224 kcal
% Calories from Fat10.46 %
Monounsaturated Fat2.57 g
Polyunsaturated Fat1.03 g
Protein20.49 g
Calories from Protein84.009 kcal
% Calories from Protein23.6 %
Saturated Fat1.54 g
Total Dietary Fiber10 g
Ash10.31 g
Calcium, Ca60 mg
Copper, Cu0.513 mg
FA 16:0 Palmitic0.94 g
FA 18:0 Stearic0.6 g
FA 18:1 Oleic2.57 g
FA 18:2 Linoleic0.86 g
FA 18:3 Linolenic0.17 g
Folate40.2 mcg
Iron, Fe2.69 mg
Magnesium, Mg124 mg
Manganese, Mn0.711 mg
Niacin3.589 mg
Pantothenic acid0.706 mg
Phosphorus, P358 mg
Potassium, K635 mg
Riboflavin0.409 mg
Sodium, Na3263 mg
Thiamin0.59 mg
Vitamin A, IU130 IU
Vitamin A, RE13 mcg_RE
Vitamin B-121 mcg
Vitamin B-60.132 mg
Vitamin C, ascorbic acid1 mg
Vitamin E0.362 mg_ATE
Water4.3 g
Zinc, Zn1.577 mg

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