Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 417 | Calories From Fat 61 | | | | Calories | 417 kcal | | Food Energy | 1745 kj | | Carbohydrates | 79 g | | Calories from Carbohydrates | 308.1 kcal | | % Calories from Carbohydrates | 73.88 % | | Fat | 6.9 g | | Calories from Fat | 60.72 kcal | | % Calories from Fat | 14.56 % | | Monounsaturated Fat | 1.845 g | | Polyunsaturated Fat | 3.264 g | | Protein | 8.1 g | | Calories from Protein | 33.21 kcal | | % Calories from Protein | 7.96 % | | Saturated Fat | 1.222 g | | Total Dietary Fiber | 3 g | | Alanine | 0.248 g | | Arginine | 0.282 g | | Ash | 0.7 g | | Aspartic acid | 0.328 g | | Calcium, Ca | 25 mg | | Copper, Cu | 0.204 mg | | Cystine | 0.182 g | | FA 14:0 Myristic | 0.018 g | | FA 16:0 Palmitic | 0.976 g | | FA 16:1 Palmitoleic | 0.012 g | | FA 18:0 Stearic | 0.228 g | | FA 18:1 Oleic | 1.833 g | | FA 18:2 Linoleic | 3.076 g | | FA 18:3 Linolenic | 0.188 g | | Folate | 102 mcg | | Glutamic acid | 2.845 g | | Glycine | 0.278 g | | Histidine | 0.172 g | | Iron, Fe | 3.6 mg | | Isoleucine | 0.301 g | | Leucine | 0.561 g | | Lysine | 0.157 g | | Magnesium, Mg | 26 mg | | Manganese, Mn | 0.572 mg | | Methionine | 0.142 g | | Niacin | 4.427 mg | | Pantothenic acid | 0.479 mg | | Phenylalanine | 0.4 g | | Phosphorus, P | 97 mg | | Potassium, K | 112 mg | | Proline | 0.954 g | | Riboflavin | 0.354 mg | | Selenium, Se | 4.8 mcg | | Serine | 0.393 g | | Sodium, Na | 143 mg | | Thiamin | 0.25 mg | | Threonine | 0.217 g | | Tryptophan | 0.094 g | | Tyrosine | 0.222 g | | Valine | 0.34 g | | Vitamin B-6 | 0.03 mg | | Vitamin E | 1.744 mg_ATE | | Water | 5.3 g | | Zinc, Zn | 0.67 mg |
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