Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 87 | Calories From Fat 10 | | | | Calories | 87 kcal | | Food Energy | 364 kj | | Carbohydrates | 0.04 g | | Calories from Carbohydrates | 0.156 kcal | | % Calories from Carbohydrates | 0.18 % | | Cholesterol | 78 mg | | Fat | 1.08 g | | Calories from Fat | 9.504 kcal | | % Calories from Fat | 10.92 % | | Monounsaturated Fat | 0.192 g | | Polyunsaturated Fat | 0.387 g | | Protein | 18.06 g | | Calories from Protein | 74.046 kcal | | % Calories from Protein | 85.11 % | | Saturated Fat | 0.222 g | | Alanine | 1.023 g | | Arginine | 1.577 g | | Ash | 1.81 g | | Aspartic acid | 1.866 g | | Calcium, Ca | 89 mg | | Copper, Cu | 0.669 mg | | Cystine | 0.202 g | | FA 16:0 Palmitic | 0.141 g | | FA 16:1 Palmitoleic | 0.059 g | | FA 18:0 Stearic | 0.081 g | | FA 18:1 Oleic | 0.104 g | | FA 18:2 Linoleic | 0.012 g | | FA 20:1 Gadoleic | 0.029 g | | FA 20:4 Arachidonic | 0.055 g | | FA 20:5 Timnodonic | 0.17 g | | FA 22:6 Docosahexaenoic | 0.15 g | | Folate | 44 mcg | | Glutamic acid | 3.08 g | | Glycine | 1.089 g | | Histidine | 0.367 g | | Iron, Fe | 0.74 mg | | Isoleucine | 0.875 g | | Leucine | 1.433 g | | Lysine | 1.572 g | | Magnesium, Mg | 34 mg | | Manganese, Mn | 0.15 mg | | Methionine | 0.508 g | | Niacin | 2.7 mg | | Pantothenic acid | 0.35 mg | | Phenylalanine | 0.763 g | | Phosphorus, P | 229 mg | | Potassium, K | 329 mg | | Proline | 0.595 g | | Riboflavin | 0.04 mg | | Selenium, Se | 37.4 mcg | | Serine | 0.711 g | | Sodium, Na | 293 mg | | Thiamin | 0.08 mg | | Threonine | 0.731 g | | Tryptophan | 0.251 g | | Tyrosine | 0.601 g | | Valine | 0.849 g | | Vitamin A, IU | 5 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-12 | 9 mcg | | Vitamin B-6 | 0.15 mg | | Vitamin C, ascorbic acid | 3 mg | | Vitamin E | 1 mg_ATE | | Water | 79.02 g | | Zinc, Zn | 3.54 mg |
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